Monday, 3 January 2011

Pineapple Sundae.



Pineapple sundae-A refreshing guilt free dessert. Juicy pineapple and cantaloupe melon chunks layered with delicious low fat tropical Soya yoghurt and topped with delectable pineapple coulis. Enjoy this as a dessert after a heavy meal or as a nutricious healthy breakfast.

Ingredients:

1 small tub tropical flavour alpro soya yoghurt (Can use dairy fruit yoghurt.)
1 cup fresh diced pineapple
½ cup fresh diced cantaloupe melon

For Pineapple Coulis:

½ cup fresh diced pineapple
1 teaspoon icing sugar.

Method:

1. Place ½ cup diced pineapple in the blender with the teaspoon of icing sugar and blend till smooth. Keep aside.
2. Reserve a few pieces of melon and pineapple, the rest of the pineapple and melon mix and put in a serving dish.
3. Pour the tropical Soya yoghurt over the fruit.
4. Top the yoghurt with 1 tablespoon of the pineapple coulis. Remainder of coulis pour into a smaller dipping dish to serve with the reserved fruit and a couple of cookies.

Serve immediately.

You may like:

Submitting to :
Veggie platter-Jihva breakfast event. - Indira of Mahanandi
Breakfast Club #7 event by Helen hosted by Sarah

38 comments:

  1. Beautiful pic...Looks simply delicious...

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  2. Looks yummy...

    Love
    Kairali sisters

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  3. Mouthwatering.. lovely pics!!

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  4. wow.. looks delicious.. nice click..thxs for visiting my site & lovely comment .. added u in my blog list..

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  5. summer specials sundaes, looks nice.

    http://ruchikacooks.com

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  6. Wow! Yummy Yum. Looks drool-worthy!

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  7. Thanks for visiting my blog and leaving the nice comments...very nice and delectable collection of recipes...following u....

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  8. Thank you for the yummy entry. A good one on a hot summer day.:)

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  9. Yummy.. this is definitely a summer special...

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  10. nice click! lovely recipe!

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  11. Nayna,

    Pineapple sundae looks good.I love it.

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  12. Can't wait for summer to try dishes like these, fresh fruit and all...looks simply delish!!!
    Smitha

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  13. Pineapple ice cream sundaes are my favorite; this healthy option is a nice idea.

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  14. Simple and elegant dish... Frehsly made coulis is very interesting!

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  15. wowwww........MOUTHWATERING........

    use aluminiumfoil instead of banana leaf

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  16. too yummy !!!!!!!!!!!! i would love to have it all

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  17. Lovely picture to compliment the dish.

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  18. Looks super delicious. Feel like having some now. Good shot too.

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  19. what a beautiful sundae...cant believe how good it looks...awesome...

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  20. simply superb...tempting picture

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  21. looks yummy and mouthwatering...thanks for visiting my blog dear...

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  22. looks yummy...feel to have it now..
    thanks for visiting our blog and thanks for the good comments dear
    i have clarified ur doubt ..if u get a chance visit the post..

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  23. This is so delicious, great for hot weather and beautiful click too..

    http://treatntrick.blogspot.com

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  24. Wow! Looks yummy and also a very simple dessert .Thanks for stopping by my blog.

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  25. It looks too tempting and yummy :)

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  26. that looks so elegant :-) nice clicks too :-)

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  27. Thanks for your lovely comments. First time here, you have a beautiful blog. the pineapple sundae looks fabulous

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  28. Fabulous pineapple sundae, very refreshing..

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  29. That looks so tempting... great combination of fruit.

    Thank you for taking part in Breakfast Club!

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  30. Ahhhh when I see recipes like this I JUST WANT THE SUMMER!!!! So sick of stodgy puds!

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  31. These look lovely and seem simple to do. Must try them out.

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  32. Might need something cooling and refreshing this weekend.

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  33. Simple and easy - I'm not keen on pineapple yogurt in general but yours looks nice.

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