Saturday, 18 December 2010

Okra Fry ~ Goan style.

Okra fry, a simple and tasty side dish which will accompany any type of main course.


1 lb  / 16 oz Okra, washed
3 tablespoons olive oil
1 onion medium, chopped
1 teaspoon garlic, minced
1 teaspoon Ginger, minced
1/4 teaspoon Turmeric powder
2 Green chillies, chopped
1 tablespoon vinegar or lemon juice
Salt to taste


1. Clean the okra. Cut off the tops and discard. Chop into 1" pieces
2. Heat the oil in a pan; sauté the onion for 2 minutes till transparent. Add the garlic and ginger; sauté for 30 seconds
3. Add the okra, turmeric powder, green chillies, lemon juice, and salt; mix well. Cook covered on low heat till the okra is tender
4. Cook uncovered to dry up any liquid. Adjust seasoning.

Serve hot with Rice, kadhi and rotis.

The source of this recipe was from Enchanting, the changes I made were that I added lemon juice instead of vinegar and cooked the dish in olive oil rather than vegetable oil as suggested in the actual recipe.

To accompany this dish you may like:
Fennel pilaf Rice

Submitting to:
Vegetarian Foodie Fridays #31 by Melodie

Flavours of Goa, event by hosted by Denny of ohtastensee


  1. wow..nice presentation..i lov okra..this way is new to me..will gv a try soon!

  2. Irresistible okra!!! Am drooling badly here ;)

  3. Any bindi fry gets me exciting...always!!!! I love them as a part of my diet.... YUM!!!!


  4. Okra curry looks delicious and crispy

  5. Nice and simple recipe looks yummm..

  6. Nice and simple recipe looks yummm..

  7. Nice and simple recipe looks yummm..

  8. lovely recipe and awesome presentation.

  9. Love this okra dish! Nice presentation and tips also:)

  10. I love okra. I had the best okra dish ever in London, England about 10 years ago and have never had a good one since. But this, this looks fantastic. I will bookmark it to try the next time I buy okra.

  11. Hey, that's different, adding lemon juice and ginger like that.

  12. lovely and delicious recipe.. looks so perfect.. nice shots too :)

  13. Very quick and delicious okra fry..

  14. Drool worthy so perfect...Beautiful clicks.

  15. okra is a fav at my place...this is quick and easy!...yum yum

  16. nice pics...yummy looking bhindi fry.

  17. Bindhi fry looks so tempting dear!

  18. my favorite..and easy recipe..i just use onions though !!

  19. Thanks a lot dear for ur comment...the dish looks perfect....

  20. simple yet delicious preparation..

  21. very simple recipe, love the addition of olive oil and vinegar there!

  22. We love Okra. Thanks for the Goan recipe.

  23. I'd never heard of Okra till now!

  24. It's husband's favourite side dish, so I really want to make this.


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