tag:blogger.com,1999:blog-1642476645854579336.post8162415962856468446..comments2024-03-17T17:53:42.320+00:00Comments on simply.food: Veganuary with Indigo HerbsSimplyfoodhttp://www.blogger.com/profile/02093243395752168983noreply@blogger.comBlogger206125tag:blogger.com,1999:blog-1642476645854579336.post-5193997895814585192019-01-18T23:30:18.240+00:002019-01-18T23:30:18.240+00:00Eat more healthily Eat more healthily Abbie https://www.blogger.com/profile/15898972075445081723noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-18537664597545822642019-01-18T23:27:00.216+00:002019-01-18T23:27:00.216+00:00Don't go extreme with crazy diet ideas, it isn...Don't go extreme with crazy diet ideas, it isn't sustainable!Anonymoushttps://www.blogger.com/profile/01757471406265247741noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-31472681119768080112019-01-18T23:14:34.370+00:002019-01-18T23:14:34.370+00:00Exercise more xExercise more xTammy nealhttps://www.blogger.com/profile/00440363972017520821noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-2097536753890192352019-01-18T22:10:14.838+00:002019-01-18T22:10:14.838+00:00Cut out chocolate and drink more waterCut out chocolate and drink more waterGary Martindalenoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-77463700290015902802019-01-18T22:07:24.725+00:002019-01-18T22:07:24.725+00:00Don't drive a short distance walk ie to the lo...Don't drive a short distance walk ie to the local shop<br />if you get the bus get off one stop earlier<br />save treats for the weekendloolynoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-24751979855742043132019-01-18T21:52:32.047+00:002019-01-18T21:52:32.047+00:00Never feel you have to completely abstain from the...Never feel you have to completely abstain from the things you love, but enjoy only in moderation, and instead eat plenty of food, veg and drink plenty of healthy drinks. Meanwhile, establish regular bedtime and waking hours to ensure a good rhythm and plenty of devotion to the cause! :)fuzzyduckhttps://www.blogger.com/profile/05163052280747900635noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-91949943114996153882019-01-18T21:47:56.611+00:002019-01-18T21:47:56.611+00:00start drinking more waterstart drinking more waterEmma Lowehttps://www.blogger.com/profile/09128285766466248063noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-77719645543703641122019-01-18T21:26:22.248+00:002019-01-18T21:26:22.248+00:00Take small steps at a time and don’t get mad with ...Take small steps at a time and don’t get mad with yourself. If you have a bad day,don’t say that’s it I’ve broken my diet,start afresh the next dayAnonymoushttps://www.blogger.com/profile/10499260558916506922noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-53063388875671833852019-01-18T21:21:22.057+00:002019-01-18T21:21:22.057+00:00Moderation after all the festivitiesModeration after all the festivitiessoap0151https://www.blogger.com/profile/08751153979136262586noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-48711625888609978052019-01-18T20:46:08.706+00:002019-01-18T20:46:08.706+00:00Menu plan and write a shopping list. It really hel...Menu plan and write a shopping list. It really helps stop the snacking and the temptation to order unhealthy takeaways. Sue Carterhttps://www.blogger.com/profile/02484717120360750744noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-69440982185970640572019-01-18T20:15:56.814+00:002019-01-18T20:15:56.814+00:00Eat healthily and buy a home exercise bike as more...Eat healthily and buy a home exercise bike as more likely to use if close by!MarionPaynehttps://www.blogger.com/profile/10704418251747102919noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-47572480206004213722019-01-18T19:06:50.638+00:002019-01-18T19:06:50.638+00:00Everything in moderation - don't try and cut l...Everything in moderation - don't try and cut lots of stuff out, just cut down a bitCake (Sheila R)https://www.blogger.com/profile/02627887066809773944noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-28571267491180550312019-01-18T18:47:18.415+00:002019-01-18T18:47:18.415+00:00Eat more fresh fruit and vegetables and up your in...Eat more fresh fruit and vegetables and up your intake of waterSuehttps://www.blogger.com/profile/11717382771979182013noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-24230151553861263952019-01-18T18:28:50.731+00:002019-01-18T18:28:50.731+00:00Just make some small changes rather than go all ou...Just make some small changes rather than go all out Erica Hugheshttps://www.blogger.com/profile/03127881441739660731noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-64821673593542893802019-01-18T17:58:38.274+00:002019-01-18T17:58:38.274+00:00Drink more water and cut out sugar ( use honey ins...Drink more water and cut out sugar ( use honey instead)Bev Chttps://www.blogger.com/profile/01278510298161660281noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-7942435866797867442019-01-18T17:30:59.082+00:002019-01-18T17:30:59.082+00:00We stumbled over here from a different page and th...We stumbled over here from a different page and thought <br />I should check things out. I like what I see so i am just following you.<br />Look forward to going over your web page again.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-91150640141822747782019-01-18T17:05:49.753+00:002019-01-18T17:05:49.753+00:00Drink plenty of juice and fresh fruit and vegDrink plenty of juice and fresh fruit and vegSteven Beasleyhttps://www.blogger.com/profile/11403068649684701293noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-69398730235363037102019-01-18T16:40:10.848+00:002019-01-18T16:40:10.848+00:00Eat more fresh vegetables and fruit Eat more fresh vegetables and fruit Kathy Chilversnoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-90220950978179358632019-01-18T16:24:53.696+00:002019-01-18T16:24:53.696+00:00Try making some home made vegetable soups, very fi...Try making some home made vegetable soups, very filling and warming and don't make resolutions!Helen Craigsnoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-84086245855134146192019-01-18T16:21:13.997+00:002019-01-18T16:21:13.997+00:00Drink more water, cut out processed sugar, complet...Drink more water, cut out processed sugar, complete at least 5000 steps a dayAndrew Johnsonnoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-80421152183360303992019-01-18T15:25:55.462+00:002019-01-18T15:25:55.462+00:00Eat more fruit and vegetables, try and exercise e...Eat more fruit and vegetables, try and exercise even if it's just walking instead of driving and drink more water Jeanettehttps://www.blogger.com/profile/04328970198763557255noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-8820734675288263562019-01-18T15:10:27.855+00:002019-01-18T15:10:27.855+00:00After eating rich food from Christmas start making...After eating rich food from Christmas start making and eating lots of homemade soups and warm winter salads for a healthy start to the new year. jo liddementhttps://www.blogger.com/profile/00625543409772629686noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-47325944204722557762019-01-18T14:44:09.317+00:002019-01-18T14:44:09.317+00:00small d.etry changes for example, changing process...small d.etry changes for example, changing processed food to fresh where possible, don't deny yourself a treat but perhaps have one day a week where you have a treat meal. My day is Friday and I cook Steak and Chips. it give me something to look forward to when i'm eating salad through the week Sarah Saundershttps://www.blogger.com/profile/11184319222281226033noreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-34690295429599225072019-01-18T14:31:30.314+00:002019-01-18T14:31:30.314+00:00Eat more Fruits and go to the Gym this month.Eat more Fruits and go to the Gym this month.Troy Eastonnoreply@blogger.comtag:blogger.com,1999:blog-1642476645854579336.post-18222350500599247582019-01-18T14:24:07.512+00:002019-01-18T14:24:07.512+00:00I follow Dry Jan every year, last time I made it u...I follow Dry Jan every year, last time I made it until june, I feel amazing!laura averyhttps://www.blogger.com/profile/13914713607169430603noreply@blogger.com