Broccoli and Sweet Potato Soup

Broccoli is full of antioxidants and vitamins and its perfect to include these in your daily diet. This broccoli soup is simple to make using basic ingredients , however it is super tasty and flavoursome.

Yield: Serves two

Author: Nayna Kanabar

Broccoli and Sweet Potato Soup

This healthy Broccoli soup is made with simple ingredients yet it is rich and creamy and perfect to serve for lunch or starter.

prep time: 5 Mcook time: 30 Mtotal time: 35 M

Ingredients:

• 250 g Broccoli florets
• 1 small sweet potato peeled and diced
• 1/2 teaspoon salt
• 1/2 teaspoon Freshly crushed black pepper
• 100 ml milk
• 200 ml water

Instructions:

1. Add the broccoli florets and the sweet potato in the steaming basket. Add water in the base of the steaming jug and place the basket in it. 
2. Using the steam preset  function in the Froothie Evolve and steam the vegetables.
3. Once the vegetables have been steamed remove the basket from the blender.
4. Rinse the jug to remove the steaming water.
5. Add the  steamed broccoli, sweet potato, salt, pepper, water and milk to the Froothie Evolve blender and select the smooth soup preset.
6. Once the soup is ready pour into serving bowls and garnish with non some cream.

Created using The Recipes Generator

I made the soup in my Foothie Evolve, it is really efficient. It steams, cooks and blends. It is perfect to cook soups of all types. I also made my spiced cauliflower soup in it, which tastes delicious.

**ADDITIONAL SPECIAL OFFER**

 Since I am a Froothie Evolve Ambassador, if you buy using my affiliate link  you get an additional 2 years warranty, which brings the warranty to 7 years. It will not cost you any extra to use the link however it does help me to support my blog.

To get this special offer please add the following text in the comment box when you order:

Ambassador (Extra2) special 2 extra warranty years 

Froothie also have a new affordable blender that they launched, its the Optimum 9200A 2nd GEN blender. It is extremely powerful with a 2611W motor, it meets the demands of commercial use, while being affordable for family use. Its bpa free jugs have 6 stainless steel blades & metal drive socket making them extremely durable. The blender is extremely easy to use with 3 quick preset functions (20´, 35´& 45´). The Optimum 9200A blender is currently on special offer for £279 instead of £449

Spiced Cauliflower Soup in the Froothie Evolve Blender

I love soups be it winter or summer, nothing beats a hearty bowl of comforting soup with some fresh crusty bread. Making soup is not  a difficult task but sometimes it creates lots of washing up, where you need to precook the vegetables in a pan, then transfer to a blender to blend and then back to the pan to heat up.

Wouldn't it be great if you could have a gadget that would steam, cook and blend the soup in the one device? Well there is, it's the brand new blender called the Froothie Evolve.

What is different about the Froothie Evolve?

It is a high speed blender with cook and steam functions. It is smartvoice and bluetooth activated allowing hands free blending together with a vacuum function which means zero oxidation so you can get perfect smoothies without any discolouration.

What are the features of the Froothie Evolve?

• It has cooking blending functions for cooking smooth soup, cooking chunky soup, making sauces and curds.
• It has basic blending functions for smoothies made with fruit and vegetables.
• It has high speed blending functions for raw soup, nut milk and for crushing crush ice.
• It has steaming and blending functions to make baby food, steamed vegetable dips and mashed vegetables and fruits.
• It has two tempered glass jars with heating elements, one for cooking, steaming and blending and the other with vacuum blending functions. 
• It has Bluetooth and voice activation and can be operated with a smart device making blending efficient and handsfree.
• It has a motor power of 1400W for blending and 900W for cooking and a maximum blending power of 1800W.
• It comes in 5 stylish colours.

You can see the unboxing video below:

What is included with the Froothie Evolve Blender?

• 1 Base unit 
• 2 Glass jugs
• 2 Lids
• 2 Tampering tools
• 1 Steaming basket
• 1 Measuring jug
• 1 Brush for cleaning
• 1 Recipe Book
• 1 Instruction manual

Like the sound of this amazing bender? 

It is currently available in the Black Friday Sale at a reduced price of £449, it is usually £600. It comes with free delivery, 30 day no quibble returns guarantee, 0 % 12 month finance and free five years warranty.

**ADDITIONAL SPECIAL OFFER**

 Since I am a Froothie Evolve Ambassador, if you buy using my affiliate link   you get an additional 2 years warranty, which brings the warranty to 7 years. It will not cost you any extra but it helps me to upkeep this blog.  

 To get this special offer please add the following text in the comment box when you order:

Ambassador (Extra2) special 2 extra warranty years 

My thoughts about the Froothie Evolve:

I love everything about the blender such as the glass jugs so that no plastic is coming in contact with my food. I also like the smart activation facility and that it steams, cooks and blends in one. However if you are looking for a lightweight compact blender this one is heavy duty powerful blender and the glass jugs are a little heavy. It is also fairly tall and does take up a fair bit of worktop space. Using the blender is not difficult but you do need to be tech savvy.

Coming back to my soup I made this delicious spicy cauliflower soup in the Froothie Evolve. I used fresh turmeric which gives the soup a delicious earth flavour. You can check my recipe below.

Yield: Serves 2

Author: Nayna Kanabar

Spiced Cauliflower Soup

Spicy cauliflower soup that is heartwarming and totally delicious.

prep time: 5 Mcook time: 30 Mtotal time: 35 M

Ingredients:

• 250 g cauliflower florets roughly chopped
• 1 medium potato peeled and diced
• 1 cm piece of fresh turmeric root (or 1/2 teaspoon ground turmeric )
• 1/2 teaspoon salt
• 1/2 teaspoon  black pepper
• 1/2 green chilli (optional)
• 100 ml soya milk
• 150 ml water
• 1 teaspoon toasted sesame seeds for garnish
• 1 scallion thinly sliced for garnish

Instructions:

1. This method is for the soup to me made in the Froothie evolve blender , it can be made on the stove top too.
2. Put 100 ml water in the froothie jug. 
3. Place the cauliflower and potatoes in the steaming basket in the blender and using the smart app select steam.
4. Once the vegetables are steamed remove the basket from the jug and rinse the jug to remove the steaming water.
5. Add the cooked vegetables to the jug with both the milk and water, turmeric, salt , pepper and green chilli and select the smooth soup option on the smart app.
6. Once the soup is ready transfer to two serving bowls and garnish with toasted sesame seeds and scallions.

Created using The Recipes Generator

NB- The soup can be made on the stove top, add all the ingredients in a pan except the milk, cook the vegetables until cooked and blend using a hand blender. Add the milk and bring to a simmer. Serve the soup garnished with sesame seeds and scallions.

You may like another version of my cauliflower soup

Froothie also have a new affordable blender that they have launched, its the Optimum 9200A 2nd GEN blender. It is extremely powerful with a 2611W motor, it meets the demands of commercial use, while being affordable for family use. Its bpa free jugs have 6 stainless steel blades & metal drive socket making them extremely durable. The blender is extremely easy to use with 3 quick preset functions (20´, 35´& 45´). The Optimum 9200A blender is currently on special offer for £279 instead of £449 and  To get an extra special offer please add the following text in the comment box when you order to get two years extra free warranty.

Ambassador (Extra2) special 2 extra warranty years 

**In collaboration with Froothie, this post contains affiliate links.