+Nayna Kanabar
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Saturday, 10 April 2010

Moong dhal pudlas (pancakes)



Moong dhal pudlas (pancakes)- Moong dhal pancakes healthy, protein packed and simply delicious flavoured with spring onions and fenugreek (Methi ).

Ingredients:

1 cup split moong dhal with husk
1.5 cups water
½ cup yoghurt
1 teaspoon eno salts
1 teaspoon salt
½ teaspoon turmeric powder
1 teaspoon fresh ginger paste
2 green chillies finely chopped
½ cup fresh chopped fenugreek
3 spring onions finely chopped
3 tablespoons sunflower oil for cooking pancakes.

Method:

1. Wash the moong dhal and drain water put in blender.
2. Add the salt, turmeric, ginger paste, chillies and fenugreek.
3. Add the measured water and yoghurt and blend to form a dropping consistency batter.
4. Stir in the chopped spring onions and the eno salts.
4. Heat frying pan and oil it. Place a ladle full of mixture and spread it to form a small pancake. (These pancakes are thicker and smaller than the average pancake)
5. Once pancake batter starts to set flip the pancake over and cook underside.
6. Place on kitchen paper and repeat process for rest of batter. Makes about 12 pancakes.

Serve with yoghurts and carrot pickle.




You may like Pudlas
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31 comments:

Sandhya Hariharan said...

Nice and healthy...
Another pan cake recipe... Now i m thinking..wot should I make :)

Meena said...

great pics and very tasty recipe too...

An Open Book said...

thts a whole new twist on pancakes....interesting...love the carrot pickles too...

PriyaVaasu said...

Yummy and Healthy Pancakes!!!!

Angie's Recipes said...

First sight I thought they were the potato pancakes. Mung bean pancakes sound so healthy, and delicious.

Jagruti said...

Hey Nayna
moon daal pudlas looks so healthy and tasty! lovely for breakfast or as a evening snack...

Priya said...

lovely recipe :)... very delicious

Sonia (Nasi Lemak Lover) said...

This sound so healthy and good!

Priya said...

Thanks for sending and a delicious pancakes looks absolutely tempting..

Uma said...

term pudla is new for me..
healthy pancake!

Priya (Yallapantula) Mitharwal said...

Nayna, beautiful looking pancakes.

♥Sugar♥Plum♥Fairy♥ said...

I am loving these little pancakes and they sound so healthy too ,have never had any like these before....
and thanx a ton for being coming over at the birhtday party ...loving having u over ;-)))
happy day to u...

divya said...

Yummy and Healthy Pancakes!!!!

Swathi said...

Nayna,

Moong dal phulka looks really yummy and healthy. Nice dish.

Deepa said...

Dear Nayna
Moog Dal Phulkas simply look delicious. Love to grab a couple of them right out of the screen

Hamaree Rasoi

PALATABLE said...

Really healthy and yummy pancake, lovely picture too...

http://treatntrick.blogspot.com

Yummy Team said...

Healthy n delicious..

Siddhi S said...

wow nice n healthy pancakes...looks so yummy...nice recipe

Smitha said...

Yummy & healthy....:)
Smitha
http://smithasspicyflavors.blogspot.com/

sreevijii said...

very healthy.do visit my blog when you find some time.following you.

Rumana Rawat said...

Wow!!! this is mouthwatering.. :-)

PranisKitchen said...

pancake looks delicious
Dear simplyfood
some awards are waiting for u at my blog..Please stop by to collect them

Aps said...

I ate it only once will try it for sure Loved it... nd i have replied to ur query :)

Simply Life said...

Great looking pancakes!

AshKuku said...

Very tempting & awesome looking pancakes.... Surely unique with its ingredients..... KUDOS!!!!

Ash....
(http://asha-oceanichope.blogspot.com/)

Gita Jaishankar said...

Phulkas with moong dhal sounds interesting and looks delicious...nice presentation :)

SathyaSridhar said...

Woow,,pudlas looks great dear previous recipe poori i like the most very much still that one in my eyes dear..the texture looks like our adai ,,sure this recipe taste good for all time...

Smita Srivastava said...

Thanks for sharing the lovely recipe . Eager to try it out - I'l be making it for my daughter's tiffin tomorrow !!!

Smita
@ Little Food Junction

Gulmohar said...

such a protein packed breakfast..yumm

Panchpakwan said...

Very healthy and delcious...

RV said...

wow, this can be part of my SBD menu plan, bookmarking this one. Will try this one for sure.

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