Thursday, 7 July 2011

Mixed Dhal Pudlas (Pancakes)


Rich in protein and very light these pancakes with added vegetables makes them a wonderful and tasty snack.

Ingredients:

4 tablespoons tuvar dhal
8 tablespoons chana dhal
4 tablespoons moong dhal with husk
4 tablespoons moong dhal without husk
1 small red onion finely diced
1 small carrot peeled and grated
1 teaspoon fresh ginger paste
2 tablespoons fresh chopped fenugreek (methi)
1.5 teaspoons salt
4 green chilles finely chopped
1/2 teaspoon chilli powder
1/2 teaspoon turmeric powder
 6 tablespoons Oil (for cooking pancakes)

Method:

1. Wash and soak all four dhals  in hot water for few hours.
2. Drain access water and grind the dhal in a grinder.
3. Transfer the mixture to a bowl  and add the salt, turmeric, chilli powder and mix.
4. Add the finely chopped onion, grated carrot and the chillis and ginger paste.
5. Add enough water so make the batter of pouring consistency.
6. In a non stick frying pan , oil the frying pan and pour a adle full of the pancake mixture. Swirl around till mixture forms a  thin pancake .
7. Drizzle a little oil around the pancake, when it is set and bubbles begin to form, flip the pan cake over and cook bottom side ,drizzle a little more oil as required.
8. Remove pancake when it is cooked and  repeat for remaining batter.
Serve with pickle and yoghurt chutney.

You may like:
Moong dhal pudlas

Submitting to:
Healthy Snacks event by Foodblog news

25 comments:

  1. voww....i loved ur recipe...soooo healthy and tasty..
    Thanks for sharing..

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  2. healthy pancakes. looks delicious.

    ReplyDelete
  3. Nutritious and healthy pancakes..

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  4. wow, they look superb, like our cheela :)

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  5. Healthy & filling pancake..

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  6. Omg, simply irresistible and drool worthy..

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  7. Very delicious and healthy looking pancakes. Excellent preparation.

    Deepa
    Hamaree Rasoi

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  8. yummy pancakes..sounds intereting too..

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  9. Nice combo...healthy n delicious

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  10. I loved the dish as a whole but loved the addition of Methi to it even more...thanks for this brilliant idea. :)
    Anjali
    Spice n Sugar Tales
    http://anjali-cooklog.blogspot.com

    ReplyDelete
  11. Healthy and yummy pancakes..

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  12. That looks soo yummy! Cant wait to try it!

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  13. healthy and delicious....

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  14. Healthy one...looks delicious..nice presentation.

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  15. tht looks so nutritious and delicious !

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  16. Loved this recipe for pudlas. Must try it soon!

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  17. hello nayana,
    please stop my blog and receive your award for participating in "HEalthy Snacks" event.
    Good Food Recipes

    ReplyDelete

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