Tuesday 6 August 2013


Delicious snack made with tortilla wraps, vegetables and cheese.


4 whole wheat tortilla wraps
1 red onion finely chopped
1 courgette finely diced
1 tomato de seeded and finely chopped
60 g cooked sweet corn
30 g diced mixed peppers
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon cumin powder
1/4 teaspoon chilli flakes
90 g grated cheddar cheese
1 tablespoon olive oil


1. In a frying pan add the oil and wait for it to heat, add the onions and sauté until translucent
2. Add the diced courgette and the sweet corn and peppers. Add the salt, chilli flakes, cumin powder and paprika and mix well. Sauté for 3-4 minutes until vegetables are cooked.
3. Remove vegetable mixture from heat and keep aside.
4. In a clean frying pan place one of the wraps.Sprinkle some of the grated cheese on it and on top of the cheese add half the vegetable mixture.Add the chopped tomatoes on the top and add a little more cheese.
5. Place the second tortilla wrap on top of the cheese and press down with a spatula.Cook the Quesadillla for 1 minute and then flip it over.

6.Press again with the spatula and cook the Quesadilla on the underside for another minute.
7.Remove the quesadilla on to a plate and cut it into quarters or sixths.
8. Repeat for second pair of tortilla wraps.
Serve with dip of choice.

Submitting to;
 Flavours of Mexico event by simply.food 

Lets cook with cheese event by simply.food


  1. Quasadillas are so delicious and mouthwatering colorful. Excellent preparation.

  2. I simply love this..can have anytime ....looks very delicious...

  3. Delicious quesadillas.. Lovely click too

  4. Simply Awesome...great for picnic too ! Thnx for sending it to my event.

  5. Yet another great recipe! I love mexican food!

  6. crunchy n crispy luking crackers.nice.

  7. Oh yum, yes please! I live quesdillas. So quick and satisfying.

  8. This looks and sounds amazing. Thank you so much for sharing.

  9. Love these. So good for a light meal

  10. These look so tasty. Many thanks for the recipe idea. I love Mexican food.

  11. stunningly good quesadillas, will sure go for second helpings with this yummy treat :-)

  12. This looks delicious and whats more I actually have all the ingredients in my cupboards and fridge. Definitely going to try this out for lunch tomorrow.

  13. love it ;) it's a great snack for a movie night ;)


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