Wednesday 14 September 2011

Carrot and Tomato Soup ~ Blog Hop Wednesday 14th Sept 2011

This is my 2 nd entry for Blog Hop Wednesday started by Radhika of Tickling Palates. Its a beautiful concept where not only do you get to make new  blogger friends, cook from their blogs but in return they visit your blog and try out your recipes too.

My allocated blog for this assignment was  Rinku's Kitchen Treats,  Browsing through the various post , there were many mouth watering dishes some vegetarian and some non veg . Being a vegetarian I was looking for a simple low fat recipe and I came across her section on low cal recipes. I instantly wanted to try the carrot and tomato soup.You can find the original recipe here.
The soup turned out tasty and simply delicious and one I will make again and again.
The only changes I made were that I left out the onion and garlic and did not puree the soup instead, I left it chunky.


2 medium carrots diced         
8 tomatoes diced
1 potato diced
2 cups water  
1 bay Leaf                        
1/2 teaspoon black pepper.      
1 teaspoon salt
1/2 teaspoon sugar.


1.Blend the tomatoes in a blender jug and puree them. Stain to remove skin and seeds and pour into a saucepan and simmer on medium heat.
2.Add the bay leaf  to the potato and carrots and pressure cup them with  in 1 cup water,
3.Once vegetables are cooked remove the bay leaf  and add them to the simmering tomato puree.
4.Add more water to get desired consistency.Add the pepper and sugar .Taste and adjust seasoning as required.Simmer for 5  more minutes.
5. You can either puree the soup in a blender jug to make it smooth  or leave it chunky which is what I did.

To Serve:
Garnish with a drizzle of fresh cream and serve hot with fresh bread.


  1. very healthy and delicious soup recipe...

    check out the Sunday Special event at my blog

  2. thats a delicious soup. looks so good and comforting.

  3. I have linked you inviting bowl of soup here. Do check it out.

  4. That's a satisfying soup for sure. Look tempting...

  5. good to hear Nayna that you are enjoying this blog hopping series.perfect looking carrot and tomato soup minus onions
    Hamaree Rasoi

  6. that's one healthy, tasty and simple to make recipe!

  7. I really love this...quick n tasty...i too do it....looks gud......

  8. Thanks for trying my recipe Nayna..Glad you liked it. Next week its my turn and I am all confused which one to select from your amazing list of recipes. Really a challenge!

  9. that looks so healthy and delicious :)

  10. This is a healthy and yummy soup! Perfect for the fall season

  11. wounderful and healthy combo of soup,luks delicious...

  12. hi simply food.. delicious looking soup, i like the chunky look too.. something different from the normal pureed version.
    this is a great recipe

  13. I'm going to make this today - freezing outside! I love making soup and haven't tried tomato and carrots tog!

  14. Having woken up with a really sore throat I thought I'd check out your soup recipes. x

  15. Looks delicious and healhty.

  16. Thanks for this lovely soup recipe. I love making homemade sup, especially during the colder months, so will give this a try!


"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to motivate.”
Thank you for taking the time to post "that kind word" its very inspiring.

Please DO NOT leave your site URL in comment section. Any spam comment using this space as free advertising will be PROMPTLY deleted as will all anonymous comments.

If you enjoyed your visit and would like regular updates please take a moment to join my email list.
If you leave a question that needs answering please make sure your profile has an email ID enabled so I can reply to it.

Related Posts with Thumbnails