Tuesday 6 January 2015

Buckwheat Paratha

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Buckwheat Parathas

Healthy and delicious spicy parathas.

  • 120g buckwheat flour
  • 1/2 teapoon salt
  • 1/2 teaspoon chilli powder
  • 1/3 teaspoon turmeric powder
  • 1 tablespoon freshly chopped fenugreek leaves
  • 3 tablespoons olive oil
  • water for making dough


1. In a bowl add the flour, chilli powder, turmeric, salt, chopped fenugreek and 1/2 tablespoon oil and mix together.2.Add water  to the flour, a tablespoon at a time until you can form a medium soft dough. Knead the dough and cover and leave it to rest for 20 minutes .3.After 20 minutes divide the dough into 6 balls.4. Using a little bit of dry flour roll each ball into around 6 inch round paratha shape.5. Heat a frying pan on medium heat and add the rolled paratha , after 30 seconds flip the paratha over and brush the top side with some olive oil. Flip the paratha the second time and brush this side with some oil too and flip it back. Once paratha has small brown spots on both sides remove it onto kitchen paper and repeat for rest of parathas.
Prep time:10 mins Cooking Time:10 minutes Total time:20 mins Yield:6 


  1. These sound amazing and not too complicated! I have to try them.

  2. Oh these look yummy. I have no idea what they are but they sound tasty

  3. Have to try this by first looking for flour.

  4. These look lovely - like the spiciness!

  5. Very healthy option for parathas..

  6. healthy parathas. Look perfect.

  7. I have never heard of these but they look and sound delicious and quite easy too!

  8. These sound great, I'll have to give them a go when I get a chance! xxx Thou Shalt Not Covet

  9. These look very tasty and simple enough for me to manage!

  10. These look delicious. I've not seen these before so it's great to have a new recipe to try out.

  11. No idea what they are but love the colour and I am tempted to try it. Are they so yellow due to type of flour or turmeric?

  12. I have never heard of these, but they look tasty x

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  14. I had no idea what Buckwheat was but they do look delicious

  15. That all sounds brilliant. I need to try new things!

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  18. Love that use buckwheat! What a healthy option

  19. I haven't heard of parathas before, but these sound/look yummy!

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  20. I have never heard of these before! But they do look delicious! What else can you have with them?

    Thank you for linking up with the #WeekendBlogHop

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  22. Have pinned this recipe - sounds delicious :)


  23. These look so scrummy! I've never used buckwheat flour before

  24. This sounds like something I would really enjoy. I love the flavours you've used - what would you serve them with?

  25. Methi theplas? I wish mine looked half as good x

  26. oh this sounds like something i would like , i will put this on my recipe list thankyou

  27. Oh these sounds delicious....they look really straightforward too. Yum!

  28. YAY! Buckwheat recipes are the best :)

  29. These look and sound delicious. Such a great alternative to the normal breads I like to make x

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