Sunday 6 January 2013

Savory Sweetcorn drop Pancakes


Breakfast pancakes don't always have to be sweet, for those who like savoury dishes these are perfect to serve for breakfast..

Delicious healthy and fat free tasty savoury pancakes, perfect for breakfast or for a speedy snack.

Ingredients:

240 grams / 8 oz precooked sweet corn(tinned)
30 grams / 1 oz fine rice flour
210 grams / 7 oz fine semolina
170 grams. 6 oz Chobani plain fat free yoghurt
60 ml water
1 teaspoon salt
1 teaspoon fresh ginger paste
2 green chilies finely chopped
1/2 teaspoon bicarbonate of soda
1 tablespoon olive oil

Method:

1.Whisk the natural yoghurt with the water and keep aside.
2.In a bowl add the semolina, rice flour,salt, green chilies and bicarbonate of soda and mix together with a spoon.
3. Coarsely grind the sweet corn and add it to the flours.
4. Add the whisked yoghurt a little at a time until a batter of dropping consistency forms.
5. Dip a kitchen paper in the oil and lightly oil a non stick frying pan.(to limit usage of oil use a nonstick pan)
6. Heat the pan, once its hot reduce the heat to medium and drop a tablespoon of batter in the pan.Spread it out slightly  and cook until bubbles appear on surface.
7. Flip the pancake over and cook this side. Once pancake is cooked remove from pan and repeat procedure for remaining batter.
Serve pancakes with  yoghurt and coconut chutney or dip of your choice.


Submitting to:
Lets cook healthy breakfasts event by simply.food


You may like:
Ginger and honey flapjacks

20 comments:

  1. wow .. healthy and tempting pancakes :)

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  2. Yum! Nayna, these savoury pancakes sound like the perfect brunch to us. We'll definitely be cooking these up on the weekend. Looking forward to what's coming up next, Christine

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  3. Yummy pancakes...maple syrup is a perfect combo

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  4. that's a very very useful recipe... every evening i scratch my head to find out what can i cook for evening snacks... thanks for the recipe
    http://from-a-girls-mind.blogspot.com/

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  5. i guess we can call it chilla too.

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  6. Love your spicy version of pancakes..

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  7. These look so easy to make. Must try to make them this weekend.

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  8. This is the sort of thing I like - quick, simple and tasty.

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  9. These are a perfect light meal. Thanks

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  10. Mmmmm breakfast ...... my favourite time of the day! This sounds yummy!

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  11. I prefer sweet pancakes to savory, but I'd give these a go.

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  12. My daughter loves pancakes and loves sweetcorn. These have got to be a winner. :)

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  13. This is looking delicious. I would love to bake this for the coming occasion Thanks for sharing the recipe

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